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Say No To GMO Radish Diet How To Grow Radishes Okinawa Diet Plan May Lengthen Your Life
 
Say No To GMO's

Say No To GMO’s

Radish Diet

Radish Diet

Children Gardening

How To Grow Radishes – Get Your Kids Involved

Okinawa Diet Plan May Lengthen Your Life

lose weight

9 Best Ways To Lose Weight Effectively

03 August 2014

Why do so many people fail when they try to lose weight? They pay very little attention to their emotions and what drives them to eat excess food. If you can track your emotions, you would have a better chance to succeed when getting rid of excess weight. Here is a motivation checklist: 1. Commit […]

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Posted in Eco Friendly Body Smart, Nutrition0 Comments

Importance of Non-Hybrid Seeds

27 July 2014

Nutritional Integrity Many vegetables today lack nutrition from over-hybridization. Recent tests are showing that many of the vegetables, grains and other produce you buy, INCLUDING ORGANIC PRODUCE, are nutrient-deficient. If you want to truly be in charge of your nutritional intake, you must home garden. If you want the higher nutrition of original varieties you […]

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Posted in Eco Friendly 101, Nutrition, Urban Gardening0 Comments

affirmations

How To Discover Your Purpose In Life

27 July 2014

Does it seem like your life consists of just “going with the tide” – and that you have no particular destination? Do you sometimes look at your life and ask, “Is this all there is?” Does the pursuit of material things sometimes seem meaningless to you? Do you often feel as though life is passing […]

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Posted in Eco Friendly Body Smart0 Comments

Dietary Fat

Burn Dietary Fat

27 July 2014

Here’s a sensible dietary approach to achieving optimum fitness and wellness, while efficiently metabolizing fat… Balance Is The Key… Read this 20 point guide and print a copy to keep as a reference in your kitchen. It’s your easy-to-follow instruction manual for dietary fat burning, maintaining optimum fitness and healthy weight. No Need To Stop […]

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Posted in Nutrition0 Comments

weightloss

How To Cut 500 Calories A Day

27 July 2014

   Cutting 500 calories in a day is not some magical number but doing it day in and day out will mean that you will lose on average 1 pound a week. While there are many activities that will burn 500 calories at a time most people will find that if you break up your day […]

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Posted in Nutrition0 Comments

Radish Diet Now Has Heirloom, Non-GMO Radish Seeds For Sale

05 June 2014

Have you grown tired of the sharp taste of the Scarlet Globe radishes that you purchase in the grocery store. In most stores that is the only radish available. I have felt that for a couple of years now, and finally decided that I needed a source of seed that was heirloom and non-gmo, that […]

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Posted in Nutrition, Urban Gardening2 Comments

Square Foot Garden with Trellis

Square Foot Gardening

02 June 2014

Square foot gardening (SFG)  is a new way of gardening that I stumbled onto last winter. I found a book by Mel Battholomew entitled, strangely enough – - Square Foot Gardening. You can purchase the book from Amazon.com using an ad on the post page. This page isn’t going to be an exhaustive guide on […]

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Posted in Urban Gardening0 Comments

Say No To GMO's

Say No To GMO’s

31 May 2014

Genetically modified (GM) crops are promoted on the basis of a range of far-reaching claims from the genetically modified crop industry and its supporters. They say that GM crops: 1. Are an extension of natural breeding and do not pose different ricks from naturally bred crops. 2. Are safe to eat and can be more nutritious than […]

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Posted in Eco Friendly 101, Featured Articles, Nutrition, Urban Gardening0 Comments

Cincinnatti Market Radish

Why Grow Your Own Radishes

28 May 2014

If the only radishes you are eating are the red Scarlet Globe Radishes you buy in the grocery store you should be growing your own radishes. Here a few that you are missing out on. Try planting a small garden, grow boxes or even pots with the seeds available in our store, and enjoy a bigger variety […]

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Posted in Urban Gardening0 Comments

How To Start and Maintain A Compost Pile

22 May 2014

Composting is a way to recycle your yard and kitchen wastes to make an earthy, dark, crumbly substance that is excellent for urban gardening. It’s easy to learn how to compost. In today’s world, where the idea of recycling is not an option, but a necessity, having your own compost pile is a great activity […]

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Posted in Eco Friendly Tips, Urban Gardening0 Comments

Wounded Warrior Project

22 May 2014

  Wounded Warrior Project is recognizing its ten-year anniversary, reflecting on a decade of service and reaffirming its commitment to serving injured veterans for their lifetime. The mission of Wounded Warrior Project® (WWP) is to honor and empower Wounded Warriors. WWP currently serves 50,000 warriors and nearly 7,000 family members through its unique 20 programs […]

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Posted in Eco Friendly 1010 Comments

Radish Diet

Radish Diet

20 May 2014

Radishes are a low calorie vegetable that have no fat or cholesterol. With very little sodium and no protein, radish nutrition facts reveal that the major nutrient contained in ½ cup of radishes is dietary fiber. With 2 grams of carbohydrates, however, one serving of radishes will keep you full of energy.

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Posted in Featured Articles, Nutrition10 Comments

Children Gardening

How To Grow Radishes – Get Your Kids Involved

20 May 2014

If you’ve never gardened before, start with radishes. This crop is among the simplest to grow in your urban vegetable garden,  and a fantastic way to get your kids involved. It’s a great family affair. It germinates quickly and matures within thirty to forty-five days. It takes up almost no space, so you can tuck […]

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Posted in Featured Articles, Nutrition, Urban Gardening0 Comments

Radish Diet

Health Benefits of Radishes

29 April 2014

Besides the natural detoxification of the body by way of the radish diet, radishes themselves are incredibly beneficial to your overall health. There are various benefits that radishes are said to have against ailments including warding off jaundice, cancer, leucoderma and fever, helping with skin, urinary, kidney and respiratory disorders, improving function of the liver […]

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Posted in Nutrition, Urban Gardening53 Comments

Okinawa Diet Plan May Lengthen Your Life

08 March 2014

One may wonder how Orientals, especially Japanese live longer than their counterparts in other parts of the world. The indigenous Okinawa islanders, situated at the southern tip of Japan in the vast Pacific Ocean, have an interesting Okinawa diet plan. People here, however, reportedly have a higher life expectancy than anywhere else has in the […]

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Posted in Eco Friendly Body Smart, Featured Articles, Nutrition2 Comments

Radish Steak

Call For Radish Recipes

20 February 2014

One thing about food is universal. Everyone likes to try new recipes. You can check out our recipes on this blog, but we want to try yours and perhaps even publish it. Send us your recipes (along with a picture if you have it) and we will try it out. Then we may publish your recipe […]

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Posted in recipes0 Comments

Cabbage Steak

Cabbage Steaks

08 February 2014

If you are a cabbage lover, you are going to be blown away by how good this is. If you are on the fence about cabbage, this may just make you a believer. This is a simple side dish worthy of a dinner party and couldn’t be easier to make. Four ingredients and a head of cabbage, a couple […]

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Posted in Nutrition, recipes14 Comments

Okinawa Diet Food List

08 October 2013

Some of the Okinawa islands near the coast of Japan have inhabitants whose life span is longer than most others in the world and they have extremely good health too. The Okinawa diet which the inhabitants live on is based on Okinawa food which is a traditional diet of the people and because of this […]

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Posted in Nutrition, recipes4 Comments

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